Getting the Right Sunscreen for Your Skin

get-the-right-sunscreen-for-your-skin

When it comes to sunscreen companies, you want to choose a company that you can trust. Your skin has to be a top priority and Rocky Mountain Sunscreen puts you at the top of the list. You need protection from the UV rays of the sun that can wreak havoc on your skin.
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May 10th, 2015
Filed Under: Beauty, Body, Cosmetics, Lifestyle, Skin Care

How to Naturally Improve Your Skin

We all want to have beautiful and healthy skin. There are many serums, cleansers and moisturizers on the market today, but did you know that you can improve the look, tone and texture of your skin naturally, without chemical-laden products?

5-Tips-To-Maintain-Beautiful-Skin

Read below for more information….
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March 11th, 2015
Filed Under: Beauty, Body, DIY & Home Remedies, Features, How to, Lifestyle

Congratulations, You Lost a Ton of Weight: Now What?

Those who lose weight gain more to consider after the weight is gone. For example, a rapid loss of weight could warrant plastic surgery to address saggy areas of skin. Also, counseling ensures there’s no rebound or return to body abuse. Moreover, being healthy and trim is a lifestyle and not a result of short-term accomplishments; those who keep the weight off seek the help of trainers and motivational coaches.

you-lost-weight-now-what

Congratulations, you lost a lot of weight. Now, what should you do or expect next?
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Natural Rehab in Your Kitchen Rid Your Body of Toxins With Juicing

Detox-Your-Body

There is no reason why you shouldn’t do a detox from time to time – at least 10 days in a month would be great. It is so much important to get rid of body toxins inside of our body – we don’t really have much excuse as everything about detoxing can be easily done and found inside our kitchen!
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Build-Up Your Confidence with U by Kotex

I know having a monthly period is perfectly normal for every women but whenever I complain to my boyfriend, he would just tell me, “Shouldn’t you be used to it by now? I mean, you’ve been having period since.. your preteens.” I know, I know. I am not sure if it goes with everyone else but despite me having a period since way back, I just wouldn’t get used to it. It will always be uncomfortable to me. It’s alarming whenever I am outside, especially when there is an event that I have to attend, when I had to go out and have fun with friends and when I have to go on a date!

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For the most part, I don’t even want to leave the house whenever I have a period. It’s just that uncomfortable to me. I’d rather stay home. Ofcourse, there are just times when going out is still unavoidable, I’d just have to go out but truth be told, I’d still be so nervous, squishy and not like my usual self whenever that happens.
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September 18th, 2014
Filed Under: Body, Features, Lifestyle, Product Review

An Essential Guide to Dieting For Over 65s

Audrey-Hepburn-Quote

Looking after your body becomes even more important when you reach the age of 65. Whilst dieting aims alter over time – you’re perhaps not aiming for a bikini body rather than improved flexibility, a healthy heart and balanced diet – it’s nevertheless crucial to keep on top of your health and wellbeing whatever age you are. Dieting in your older years requires a keen awareness of your abilities and health conditions. But if you go the right way about it, you can be just as fit in your 60s as you were twenty years before.
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