The Beauty Benefits of Colon Cleansing

All women, loves taking care of their physical body and though we do have women who do take care of their health – most women, don’t. So, I’m here to let everyone know that it’s never too late to actually check in with our health as at the end of the day, our health is our own treasure for life. Aside from that, there are so many benefits in putting effort in taking care of our health.


Detoxifying through colon cleansing is one thing. Most women engage with this type of cleansing to be healthier, but there are also a lot of benefits like bringing out your natural beauty as it gives you that youthful glow. As what they say, beauty starts from within. Work on your health and it will show to your skin, face and body.

There are a lot of benefits with colon cleansing, especially for women. Here are as follows:

1. It gets rid of skin blemishes, acne, and other blotches. It also makes your skin softer and radiant. (Fact: Did you know that Princes Diana has always used colon cleansing several times a week to achieve her famous glowing complexion?)

2. A clogged colon is known to premature wrinkling, thus by cleansing your colon, you will be able to prevent breakouts and will be able to achieve vibrant complexion. A healthy colon equals to a healthy skin which will make you feel look younger, fresher and more beautiful than ever!

3. These detoxification process also promotes weight loss and prevents unattractive fat and cellulite build ups. As those clogged toxins get flushed out, our body will be able to absorb the necessary nutrients that will continue to flush out wastes and prevents cellulite and unhealthy fat. The food we eat gets digested better, too – resulting in a slimmer and healthier body. It also increases our metabolism that allows our body to burn more calories at a faster rate – thus reduces the bloating and prevents future weight gain. Awesome, right?

4. With colon cleansing, and as we eliminate toxins and as we absorb the nutrients that we need – our hair also becomes shinier and healthier! It includes having stronger nails, too!

5. If you have a clogged colon, this can cause body odor, too – which may or may not be always be taken care of by perfumes and deodorants.

Who knew colon cleansing have so much benefits aside from getting healthy, right? I don’t know about you but I am wanting to engage with this for both beauty and health all at the same time! Who says you can only engage with it as you grow older? I say engage with it while you are young and have that kind of lifestyle as you grow older! If any of you have colon concerns – do visit Dr. Schub Maryland, as they aid in gastroenterology practice – colon cancer and other diseases that may help you and your family!

61 Comments to The Beauty Benefits of Colon Cleansing

  1. You’re talking about the procedure that’s supposed to be done in the hospital right? Have you tried it?

    • Hi Russ. There are a lot of ways to detoxify with colon cleansing – not necessarily related to the hospital. Eating more fiber, going green, loads of water, colon cleansing supplements, etc. :)

      • I agree with you sis, hubby and I are doing it by using a certain type of tea.

  2. I have thought about it, but I don’t have enough time to be stuck in the bathroom all day.

  3. Colon cleansing is one of the cleanses I do regularly and I love trying new products to see what works best for me. I do all kinds of cleansing and you are right, if you cleanse properly, you will no longer have stinky sweat. I really don’t have to wear deoderant any longer.

  4. The colon is a very important part of the body. Ashitaba can help cleanse toxins in the colon as well.

  5. Eating healthy will go a long way to keeping everything in working order.

  6. The colon needs to be detoxed/cleaned if not things can happen that we do not want to find out too late.

  7. Wow I never knew a colon cleanse can help your nails and hair too. It makes sense.

  8. Thank you for the information. It is definitely something to consider.

  9. Great post Aisha!

    I definitely agree with you, work on your health and then try something like this. But is this suitable for men?

  10. I have actually never detoxed before. Something I definitely need to try soon!

  11. I am scared to do a cleanse.. I might not do it right

  12. lisa jones

    This Is Great I Need To Do This ASAP Thank You!

  13. Amy Desrosiers

    I am always scared I’d be stuck to the toilet all day if I tried a cleanse.

  14. Didn’t know how important it was!

  15. I’ve been planning on doing a nice detox and natural colon cleanse with natural products such as foods and such. I just haven’t gotten to it with all the stress from this move. But hoping as soon as we are in our new house I can get it done.

  16. Rebecca Swenor

    Okay great topic but never tried opposite end of cleansing only orally.

  17. I have heard of spas that do this. I would read up more on this because i have equally conflicting reviews on this.

  18. Helene Cohen Bludman

    I have heard of people doing this but I have never tried it myself. Interesting to learn about all the benefits.

  19. michele d

    I would considering doing this. I heard you should do this to clean the tonxins as well.

  20. Although I have not done a full bode detox, Recently I have added a lot more fiber to my diet.

  21. colon cleansing is something i would really like to try. i know of some mum bloggers who’ve tried it + they swear the procedures are effective in eliminating toxins in the body.

  22. Jennifer Williams

    I wonder what the difference is between doing a cleanse and just gradually changing to a clean diet. Would it eventually be the same?

  23. I do try to eat a lot of fibers and vegetables and keep my colon clean and healthy

  24. Hi Aisha! I’ve read a lot about this topic and I would love to give it a try. I think detox is super important. Also, I have nominated you for the Versatile Blogger Award. If you would like to accept/participate, my post is at

  25. Chasity Boatman

    Interesting read. I don’t think this is something I would ever try, but it was a good read.

  26. Thanks for sharing this.Wonderful post.

  27. My friend told me to eat Apples, and drink a shot of apple cider vinegar. Many advanced colon-cleansing protocols include either whole apples, apple sauce, apple juice, or apple cider vinegar (ACV) because this simple fruit is a powerful cleansing food. High in fiber, a nutrient that is already widely known to promote healthy digestion, apples are also rich in pectin, a carbohydrate compound that acts as a thickening agent inside the gut. When taken in therapeutic doses, pectin can help root out built-up toxins in the colon and strengthen the intestinal lining.

  28. Very true. It sounds out there, but the guy has SUCH a huge impact on skin health. Leaky gut syndrome can cause eczema, acne, psoriasis, and all sorts of other problems.

  29. The natural way of beautifying your body is a must. Colon cleansing too, must be practiced with care through eating healthy foods.

  30. learned some..thanks for sharing..nowadays we should take good care of our body.

  31. i need these because as of now nagkakaroon ako ng acne i don’t know i think because of the weather here.. so I’m drinking a detox drink na mina. thanks for the information :)

  32. I have ulcerative colitis so my doctors have made me promise to never do a cleanse. But I’m glad you have found it helpful!

  33. I have never done this before, I have friends who do this though.

  34. Colon is an important organ of our body and keeping it clean can definitely help us have a everlasting beauty and healthy digestive system. Thanks for bringing this up, people usually dnt give so much importance to Colon cleansing

  35. I’ve never tried this but I’m sure a good cleanse would benefit everyone! There are lots of great benefits!

  36. Did not realize it would benefit so much! I may look into it

  37. I am making it sure that what I am putting in my body are only healthy foods! The colon is very important and would like to do more options for colon cleansing. Thanks!

  38. I agree to you Health is very important these days, Now I know clogged colon equals to body odor lol thanks for this post

  39. I can see how it would be really great for the body to be totally cleansed sometimes.

  40. Oh boy-I havent thought of doing this, but I just might benefit from it. Thanks for the tips on it.

  41. It’s scary. I don’t like going to bathroom whole day though.

  42. I’ve been taking Psyllium Fiber for more than five years now and I can say it’s also one kind of detoxification but nothng bets eating the natural source of fiber like fruits and vegetables.

  43. I’ve been taking Psyllium Fiber for more than five years now and I can say it’s also one kind of detoxification but nothing bets eating the natural source of fiber like fruits and vegetables.

  44. Looks like a good product, I should check it out. Thanks for sharing.

  45. I have heard a lot of good things about colon cleansing. This seems to be a really great product!

  46. I don’t know much about it, but I’m intrigued. I’d be interested in the natural methods before anything medical I think.

  47. An increase of fiber in your diet can do wonders to help flush out toxins from the body. I think that for the most part, people are constipated because they don’t get enough fiber from fruits and veggies. Water, too, is important.

  48. The natural ways of colon cleansing, I think are always safest But yes, you’re right. There are definitely lots of benefits!

  49. I understand that it is very important to maintain a healthy colon. I’m sure many people will benefit from this information.

  50. mel

    I never tried it. I am not sure if it is for me but it does sound interesting!

  51. Nice list of benefits! Very healthy indeed. However, I’ve never heard of it. Is it some kind of an invasive procedure? What does the word “colon” in colon cleansing mean?

  52. I’ve heard of colon cleansing and read baout it’s many health benefits but it sounds scary..

  53. It isn’t something I would do as my doctor cautioned me not to but if it works for you that’s what matters.

  54. A good flush doesn’t do anyone Any harm, right?

  55. Whoa! I think I should start cleansing my colon by drinking lots of water, eating rich in fiber foods, and staying healthy! Thank you for this post!

  56. I am so glad to read this, i never knew it can cause bad odor to our body.

  57. Im doing colon cleansing too using Plum delite

  58. Hubby did a colon cleansing and he loved it.

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