We all know that getting the right vitamins and minerals to our body is very important and most of the time, what we feed ourselves shows up to our skin. Now, while all vitamins are important – I just want to address to everyone how Vitamin D is not just important but a “critical nutrient” for our body.
Truth be told, most people are Vitamin D-deficient. Especially those who tend to stay indoors and those who are in part of the world that doesn’t have too much sun exposure especially during winter time.
FACT: Vitamin D is a key ingredient for beautiful looking skin.
Having sufficient vitamin D in the skin will helps minimize our acne, boost skin’s elasticity, stimulate collagen production, enhance radiance and lessen fine lines and appearance of dark spots to our skin.
There were a lot of doctor debates and issues on how we can get the most of Vitamin D for our skin and body. Though we tend always get a skin care product filled with vitamin D – researches have mentioned that there is no sufficient fact and proof that it actually helps us get more vitamin D for our body. What doctors can assure us is that having Vitamin D supplements will definitely help us reach the standard level of Vitamin D that our body needs.
Just so you know, the skin’s ability to create vitamin D decreases up to 75% from ages 20 to 70 years old – thus it’s actually important to take vitamin D supplements for our body.
A lot of people have been neglecting this fact and this is one of the reasons why a lot of elderly are more likely to be diagnosed with osteoporosis. After all, Vitamin D has a crucial role in our bone’s health, too.
Thus, what is the bottomline then?
Don’t take for granted of your health while you are young. Take Vitamin D supplements while you can and feed your skin and body its standard level of Vitamin D for optimum health and to have a young, beautiful looking skin every day!
Do check out OVitaminPro.com for more vitamin D supplements and more health line products!