An Essential Guide to Dieting For Over 65s

Audrey-Hepburn-Quote

Looking after your body becomes even more important when you reach the age of 65. Whilst dieting aims alter over time – you’re perhaps not aiming for a bikini body rather than improved flexibility, a healthy heart and balanced diet – it’s nevertheless crucial to keep on top of your health and wellbeing whatever age you are. Dieting in your older years requires a keen awareness of your abilities and health conditions. But if you go the right way about it, you can be just as fit in your 60s as you were twenty years before.
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Face of the Day ( #FOTD ) – Because it’s finally, JUNE.

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It has truly been awhile since I got the chance to post an #FOTD here on my blog. I just got back from another overseas trip – the month of May was full of travel for me – that actually explains why I haven’t been updating my blog lately. Anyway, I have been sick lately maybe because I haven’t really found time to rest since a whole month of travel – here and there. Though, I was sick, lying all day in bed makes me feel as if I won’t really get better, thus I treated it as an opportunity to do an #FOTD. After all, it’s actually been awhile since I last put on makeup. I have been lazy applying makeup recently, but after doing this #FOTD, it made me realized how much I love applying makeup on my face. It’s really fun!

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June 10th, 2014
Filed Under: Beauty, Makeup

Tips for the Busy Working Woman

Many of today’s workingwomen juggle multiple responsibilities. In addition to their work, they are mothers, community volunteers, wives, and cheerleaders at the weekend soccer game. With all of these responsibilities, it is a miracle that they find time for sleep.

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In order to look their best, they often to rely on time saving beauty products like clip-in hair extensions. They are also skilled at time management. If you are busy and finding it challenging to fit everything in, the following tips can help you.
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June 8th, 2014
Filed Under: How to, Lifestyle

Romwe: Colorful Print Sleeveless Dress

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A colorful dress that is fit for the Summer Season! It’s the perfect dress for parties and dates, too. It’s bright in color and doesn’t fade. It’s made in 82% polyamide and 18% Spandex material. Won’t you just fall in love on how sexy and elegant this dress looks like?
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June 5th, 2014
Filed Under: Features