Foods to eat for a Beautiful and Healthy Skin

For a women’s health, we don’t just take care of our skin just by applying sunscreens, moisturizing, exfoliating twice a week and have monthly of facial cleaning by a dermatologist.. but we also have to take note of the food we eat.

Believe it or not, its with the food that we eat that could give us that beautiful, healthy and youthful glow on our skin. It’s actually a 2 in 1 basis, it’s good for the skin and good for our body maintenance, too! Talk about getting beautiful and losing weight all-in-one, right?
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January 31st, 2010
Filed Under: Beauty, Body, Food & Nutrition, Healthy Living, Skin Care

8 Bad Habits That Makes the Skin Ages Faster

Our skin is the most delicate part of our body. Thus, it’s important that we know how we should take care of it.

One fact of reality here. No matter what we do, as we get older.. our skin will experience natural aging.

The bad news? Well, there are things that makes skin aging faster to occur..
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January 31st, 2010
Filed Under: Beauty, Skin Care

2-Minute Stylish Korean Hair

Every woman loves their hair, simple, stylish yet elegant. That is one reason why we all can’t get enough of Korean Celebrities who are so fortunate to have stylish, beautiful hairs.

As we admire them, we all ask ourselves.. how do they do it? Is it naturally done like that? Maybe it’s because of their hair stylist? Maybe, I should start going to a korean salon and have my hair perm.. what do you think?

Honestly, you don’t even need to get a perm to get cute, sassy and stylish hair like those Korean Celebrities. I mean, they are celebrities..

You, on the other hand.. you can just be cute on your own way, steal their style but use your own kind of beauty – without even damaging your hair with hair perming treatments.

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January 30th, 2010
Filed Under: Archives, Beauty, Hair Care

STOP SMOKING. It ruins, Skin, Beauty and Health!

Did you know that smoking can not just harm your health and kill you but also damage your skin’s beauty for good?

Smoking can cause you bad breath, stains your teeth yellowish, wreck your lungs and would make you easily lost of breath especially with your athletic activities.

As you continue to smoke, the aging process goes faster. It dehydrates the skin and deprives the skin of Vitamin C which generates new healthy cells that gives you a youthful glow. It not just reduces the collagen in the skin but also gives you more wrinkles and fine lines.

Every smoker is addicted to nicotine. It gives them a pleasant feeling of wanting to smoke, more and more. Smoking is just like LOVE. You have to deal with it physically, emotionally, and psychologically.
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January 27th, 2010
Filed Under: Beauty, Body, Healthy Living, Skin Care

Get Rid of Scars using Natural Remedies

Whether your scars are from acne, allergic reactions, physical activity bruises or keloids, different scars has its own treatment of their own. Sometimes, whether you get a laser or surgery treatment the scars won’t be able to completely fade.

The earlier you do something to treat your scars the better and faster it will be able to heal because once the scars has mature for many months or years in your skin, the harder it will be for you to get rid of it. The best alternative to get rid of a very old scar is to consult a professional dermatologist for a proper scar treatment.

It is also best to try using natural remedies for scar treatment as these are one of the most effective way to treat your skin problems.
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January 21st, 2010
Filed Under: Beauty, Skin Care

Achieve Healthy Hair using an Avocado Hair Mask


A hair so soft, shiny and healthy is what every girl would ever wanted.

Unfortunately, our hair is one of the hardest things to maintain.

We tie up our hair, blow dry them, use hair straighteners and hair curlers, go to salons to have a hair coloured by professionals and sometimes, we just put too much chemicals on it without even realizing how much damage it could get – and we just realized things when our hair damage becomes too obvious and so much noticeable by many.

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January 17th, 2010
Filed Under: Beauty, Hair Care